Physical Education MCQs

Physical Education MCQs cover exercise physiology, sports psychology, biomechanics, health education, and training principles. Ideal for teaching jobs, B.Ed./M.Ed. exams, and instructor tests, they enhance knowledge of fitness, motor skills, and body movement fundamentals

Q: Coordination is most needed in which of the following sports?
A) Marathon
B) Sprinting
C) Gymnastics
D) Chess
โœ… Correct Answer: C
Explanation: Gymnastics heavily depends on coordination and balance.
Q: Which of these is a water-based team sport?
A) Water Polo
B) Diving
C) Surfing
D) Swimming
โœ… Correct Answer: A
Explanation: Water polo is played by two teams in a pool.
Q: What type of joint is the shoulder joint?
A) Hinge
B) Ball and socket
C) Pivot
D) Saddle
โœ… Correct Answer: B
Explanation: The shoulder is a ball and socket joint allowing wide range of motion.
Q: A standard soccer match consists of how many halves?
A) One
B) Two
C) Four
D) Three
โœ… Correct Answer: B
Explanation: Soccer matches have two halves of 45 minutes each.
Q: Muscular endurance is the ability to:
A) Rest between sets
B) Flex muscles
C) Sustain activity over time
D) Lift heavy weight once
โœ… Correct Answer: C
Explanation: Muscular endurance involves repeated muscle activity without fatigue.