Physical Education MCQs
Physical Education MCQs are tailored for students, educators, and job seekers preparing for exams involving physical training, sports theory, and health science. This category includes carefully selected questions covering exercise physiology, sports psychology, biomechanics, health education, and training principles. It’s ideal for physical education teaching jobs, B.Ed./M.Ed. exams, and physical training instructor recruitment tests conducted by FPSC, PPSC, SPSC, and NTS. The MCQs help enhance conceptual understanding of physical fitness, motor skills, and body movement fundamentals. Whether you're pursuing a degree in sports sciences or preparing for a physical instructor position, these MCQs provide a solid framework to boost your preparation and improve exam performance.
Q: Bone health depends heavily on this vitamin?
A) Vitamin B
B) Vitamin C
C) Vitamin D
D) Vitamin A
✅ Correct Answer: C
Explanation: Vitamin D helps the body absorb calcium for strong bones.
Q: Pommel horse use is associated with?
A) Gymnastics
B) Judo
C) Archery
D) Wrestling
✅ Correct Answer: A
Explanation: The pommel horse is an apparatus used in men’s gymnastics.
Q: The term for one complete exercise movement is?
A) Duration
B) Intensity
C) Set
D) Repetition
✅ Correct Answer: D
Explanation: A repetition is one complete movement of an exercise.
Q: Players per soccer team on field total?
A) 9
B) 11
C) 10
D) 12
✅ Correct Answer: B
Explanation: Each team fields 11 players during a soccer match.
Q: Strength training without oxygen defines?
A) Fat-free exercise
B) Underwater cardio
C) Anaerobic
D) Low-intensity cardio
✅ Correct Answer: C
Explanation: Anaerobic exercise doesn't rely on oxygen, e.g. sprinting.
Q: Primary muscles used in squats include?
A) Forearms
B) Quadriceps
C) Shoulders
D) Chest
✅ Correct Answer: B
Explanation: Squats work quadriceps, hamstrings, and glutes.
Q: Lactic acid is removed from muscles by?
A) Liver
B) Kidney
C) Stomach
D) Heart
✅ Correct Answer: A
Explanation: The liver helps metabolize and clear lactic acid.
Q: Marathon distances are set at?
A) 24 miles
B) 30 km
C) 40 km
D) 26.2 miles
✅ Correct Answer: D
Explanation: A full marathon is 26.2 miles or 42.195 kilometers.
Q: Hamstrings can be found in the?
A) Back
B) Leg
C) Arm
D) Chest
✅ Correct Answer: B
Explanation: The hamstrings are on the back of the thigh.
Q: The principle linking training to sport performance is?
A) Overload
B) Specificity
C) Reversibility
D) Progression
✅ Correct Answer: B
Explanation: Specificity means training mimics sport-specific skills.