Physical Education MCQs
Physical Education MCQs cover exercise physiology, sports psychology, biomechanics, health education, and training principles. Ideal for teaching jobs, B.Ed./M.Ed. exams, and instructor tests, they enhance knowledge of fitness, motor skills, and body movement fundamentals
Q: What component of fitness is tested by a sit-and-reach test?
A) Flexibility
B) Strength
C) Speed
D) Power
✅ Correct Answer: A
Explanation: Sit-and-reach measures lower back and hamstring flexibility.
Q: The term “BMI” stands for:
A) Bone Mass Indicator
B) Body Measure Index
C) Body Mass Index
D) Body Muscle Index
✅ Correct Answer: C
Explanation: BMI assesses weight relative to height.
Q: A shuttle run test measures:
A) Speed and Agility
B) Coordination
C) Reaction Time
D) Balance
✅ Correct Answer: A
Explanation: Shuttle runs are used to assess agility and speed.
Q: In swimming, the butterfly stroke involves movement of:
A) Both arms together
B) Legs only
C) One arm
D) Alternate arms
✅ Correct Answer: A
Explanation: Both arms move simultaneously over the water during the butterfly stroke.