Physical Education MCQs
Physical Education MCQs cover exercise physiology, sports psychology, biomechanics, health education, and training principles. Ideal for teaching jobs, B.Ed./M.Ed. exams, and instructor tests, they enhance knowledge of fitness, motor skills, and body movement fundamentals
Q: In volleyball, how many players are on each team during play?
A) 6
B) 9
C) 5
D) 7
✅ Correct Answer: A
Explanation: Each volleyball team consists of 6 players on the court.
Q: A marathon is typically how many kilometers long?
A) 42.195
B) 10
C) 21.1
D) 50
✅ Correct Answer: A
Explanation: A full marathon covers a distance of 42.195 kilometers.
Q: Which nutrient is most important for muscle repair?
A) Proteins
B) Carbohydrates
C) Fats
D) Vitamins
✅ Correct Answer: A
Explanation: Proteins help rebuild and repair muscle tissue post-exercise.
Q: The resting heart rate of a trained athlete is usually:
A) Same as average
B) Irregular
C) Higher than average
D) Lower than average
✅ Correct Answer: D
Explanation: Athletes often have lower resting heart rates due to cardiovascular efficiency.
Q: Which sport requires the use of a shuttlecock?
A) Squash
B) Table Tennis
C) Tennis
D) Badminton
✅ Correct Answer: D
Explanation: Badminton is played with a shuttlecock.