Physical Education MCQs

Physical Education MCQs cover exercise physiology, sports psychology, biomechanics, health education, and training principles. Ideal for teaching jobs, B.Ed./M.Ed. exams, and instructor tests, they enhance knowledge of fitness, motor skills, and body movement fundamentals

Q: Bone health depends heavily on this vitamin?
A) Vitamin B
B) Vitamin C
C) Vitamin D
D) Vitamin A
βœ… Correct Answer: C
Explanation: Vitamin D helps the body absorb calcium for strong bones.
Q: Pommel horse use is associated with?
A) Gymnastics
B) Judo
C) Archery
D) Wrestling
βœ… Correct Answer: A
Explanation: The pommel horse is an apparatus used in men’s gymnastics.
Q: The term for one complete exercise movement is?
A) Duration
B) Intensity
C) Set
D) Repetition
βœ… Correct Answer: D
Explanation: A repetition is one complete movement of an exercise.
Q: Players per soccer team on field total?
A) 9
B) 11
C) 10
D) 12
βœ… Correct Answer: B
Explanation: Each team fields 11 players during a soccer match.
Q: Strength training without oxygen defines?
A) Fat-free exercise
B) Underwater cardio
C) Anaerobic
D) Low-intensity cardio
βœ… Correct Answer: C
Explanation: Anaerobic exercise doesn't rely on oxygen, e.g. sprinting.