Physical Education MCQs
Physical Education MCQs cover exercise physiology, sports psychology, biomechanics, health education, and training principles. Ideal for teaching jobs, B.Ed./M.Ed. exams, and instructor tests, they enhance knowledge of fitness, motor skills, and body movement fundamentals
Q: Primary muscles used in squats include?
A) Forearms
B) Quadriceps
C) Shoulders
D) Chest
Q: Lactic acid is removed from muscles by?
A) Liver
B) Kidney
C) Stomach
D) Heart
Q: Marathon distances are set at?
A) 24 miles
B) 30 km
C) 40 km
D) 26.2 miles
Q: Hamstrings can be found in the?
A) Back
B) Leg
C) Arm
D) Chest
Q: The principle linking training to sport performance is?
A) Overload
B) Specificity
C) Reversibility
D) Progression