Physical Education MCQs
Physical Education MCQs are tailored for students, educators, and job seekers preparing for exams involving physical training, sports theory, and health science. This category includes carefully selected questions covering exercise physiology, sports psychology, biomechanics, health education, and training principles. It’s ideal for physical education teaching jobs, B.Ed./M.Ed. exams, and physical training instructor recruitment tests conducted by FPSC, PPSC, SPSC, and NTS. The MCQs help enhance conceptual understanding of physical fitness, motor skills, and body movement fundamentals. Whether you're pursuing a degree in sports sciences or preparing for a physical instructor position, these MCQs provide a solid framework to boost your preparation and improve exam performance.
Q: VO2 max measures?
A) Muscle strength
B) Max pulse
C) Lung size
D) Max oxygen intake
Q: Metabolism regulation comes from this hormone?
A) Thyroxine
B) Testosterone
C) Cortisol
D) Estrogen
Q: All of these are part of a balanced diet except?
A) Vitamins
B) Proteins
C) Fats
D) Sugars
Q: Volleyball courts have this many players per team?
A) 7
B) 6
C) 4
D) 5
Q: Quick reaction ability is known as?
A) Reaction time
B) Speed
C) Balance
D) Power
Q: Muscle contraction depends on which mineral?
A) Iron
B) Calcium
C) Sodium
D) Zinc
Q: Resting heart rates for healthy adults fall between?
A) 100–120 bpm
B) 20–40 bpm
C) 60–100 bpm
D) 40–60 bpm
Q: Knee movement is supported by this joint type?
A) Hinge
B) Ball and socket
C) Pivot
D) Saddle
Q: Alternating high/low training is called?
A) Isometric
B) Circuit
C) Interval
D) Static
Q: This vitamin dissolves in water and is essential daily?
A) Vitamin E
B) Vitamin A
C) Vitamin C
D) Vitamin D