Physical Education MCQs
Physical Education MCQs cover exercise physiology, sports psychology, biomechanics, health education, and training principles. Ideal for teaching jobs, B.Ed./M.Ed. exams, and instructor tests, they enhance knowledge of fitness, motor skills, and body movement fundamentals
Q: For injuries, RICE stands for?
A) Rotate, Ice, Clench, Elevate
B) Reduce, Injure, Compress, Endure
C) Rest, Ice, Compress, Elevate
D) Run, Ice, Cold, Energy
Q: Muscular endurance is improved by?
A) Long cycling
B) Sprinting
C) Shot put
D) Max weight lifting
Q: The adult body has how many bones?
A) 206
B) 212
C) 204
D) 210
Q: Most energy-dense macronutrient per gram is?
A) Fat
B) Carbohydrate
C) Water
D) Protein
Q: Stretching while moving is known as?
A) Ballistic bounce
B) Isometric hold
C) Dynamic stretch
D) Static stretch