Physical Education One-liner
BMI stands for? —
Body Mass Index
Cardiovascular endurance is best measured by? —
12-minute run
The body’s primary energy source comes from? —
Carbohydrate
Recommended weekly moderate exercise duration is? —
150 minutes
Located at the front of the upper arm is? —
Biceps
To improve flexibility, focus on? —
Stretching
The sport that uses a shuttlecock is? —
Badminton
Oxygen transport in the body is the job of? —
Circulatory
Warm-ups before workouts are primarily to? —
Prevent injury
Agility refers to the ability to? —
Agility
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