Physical Education MCQs
Physical Education MCQs cover exercise physiology, sports psychology, biomechanics, health education, and training principles. Ideal for teaching jobs, B.Ed./M.Ed. exams, and instructor tests, they enhance knowledge of fitness, motor skills, and body movement fundamentals
Q: Not a skill-related fitness trait is?
A) Balance
B) Flexibility
C) Speed
D) Power
Q: Maximum fat burn occurs in this heart rate zone?
A) High-intensity
B) Anaerobic
C) Peak zone
D) Fat-burning zone
Q: A chronic health condition among the choices is?
A) Diabetes
B) Fracture
C) Sprain
D) Dislocation
Q: Delayed soreness is mainly caused by?
A) Lactic acid
B) Microtears
C) Fatigue
D) Inflammation
Q: The biggest muscle in the human body is?
A) Quadriceps
B) Gluteus maximus
C) Hamstrings
D) Triceps