Physical Education MCQs
Physical Education MCQs cover exercise physiology, sports psychology, biomechanics, health education, and training principles. Ideal for teaching jobs, B.Ed./M.Ed. exams, and instructor tests, they enhance knowledge of fitness, motor skills, and body movement fundamentals
Q: Muscle contraction depends on which mineral?
A) Iron
B) Calcium
C) Sodium
D) Zinc
Q: Resting heart rates for healthy adults fall between?
A) 100–120 bpm
B) 20–40 bpm
C) 60–100 bpm
D) 40–60 bpm
Q: Knee movement is supported by this joint type?
A) Hinge
B) Ball and socket
C) Pivot
D) Saddle
Q: Alternating high/low training is called?
A) Isometric
B) Circuit
C) Interval
D) Static
Q: This vitamin dissolves in water and is essential daily?
A) Vitamin E
B) Vitamin A
C) Vitamin C
D) Vitamin D